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Health Tips

Eat zinc to prevent pneumonia

Taking zinc supplements with food every day can reduce the rate of pneumonia in poor children in developing countries by about 25 percent. The British Medical Journal published this promising and surprising information.

Generally, poor children in developing countries are affected by various respiratory tract infections including pneumonia. Lack of zinc increases the chances of children suffering from diarrhea and as a result their immunity also decreases. Such children are later affected by pneumonia and airway inflammation.

Recently, a 4-month research study was conducted on about 2500 children aged 1-10 months in New Delhi, India. The study found that children who received zinc supplements had a significantly lower rate of pneumonia than children who did not receive zinc. And so the researchers think, zinc supplements can play an effective role in preventing pneumonia. So feed your baby with zinc supplements and protect against pneumonia.

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Cats

Avoid cats during pregnancy

Cats are very favorite animals of many of us. Many of us are very fond of cats. But do you know how much harm a cat that walks on your feet can do to an unborn baby? Many people may have heard the name Toxoplasmosis. It is a disease carried by protozoa (single-celled animals). Pet cats are carriers of this virus and humans are intermediate carriers of this virus. Through the feces of cats infected with this disease, the germs of this disease come close to humans and enter the body by chance. Moreover, if a woman is infected with this disease during pregnancy, then her unborn child can also be infected with this disease. Now let’s see what can be the problem because of this. In these cases, some of the baby’s organs such as the brain, eyes, heart, liver, and lungs can be severely damaged. Even the risk of stillbirth or miscarriage cannot be completely ruled out. Many times, the symptoms of this disease are not manifested in the child at the time of birth. Damage to the eyes or brain may appear months or years later. And the child may grow up mentally retarded. There is nothing to fear. Stay away from pregnant cats. In this way, it is possible to prevent this disease easily.

Categories
Health Tips Teeth

Brush your teeth with what?

Are you nervous readers? In fact, it is normal to think so. Just like soap is needed to clean clothes and glasses, just as we need to take care of something to keep it good, we also need something to clean our beautiful teeth.

What can be used as a teeth cleaning tool? Earlier people did not clean their teeth. With the change of era, people started thinking about teeth cleaning. He started brushing his teeth with various things. Such as ash, coal, sand, soil, etc. Also, the soft branches of the tree-wrapped leaves were not left out. It can also be called Meswak.

With the change of day, people discovered that these teeth cleaning products make the teeth sparkling white, but after a few days, various problems appeared in the teeth. Problems appeared in the soft gums. It is discovered that this is caused by the granular part of these plaques eroding the teeth. Toothpaste, toothbrushes, etc. were gradually developed. Finally, toothpaste was considered a teeth cleaner.

Why toothpaste?

Using charcoal, sand, i.e. coarse-grained materials for brushing teeth slowly erodes the hardest part of our teeth (which is the outer covering of the teeth) ‘Enamel’. If this process continues, the inner part of the tooth, the ‘dentil’, and then the pulp/marrow also wear away. As a result, there may be a pain in the teeth starting from tingling. And in many cases it does. Apart from this, the stability of the teeth also decreases due to gum decay.

The ingredients in toothpaste are very fine so there is less chance of tooth decay, while toothpaste with coarser grains helps in tooth decay. In this case, of course, the rule of toothpaste is also included.

So it is better to use toothpaste instead of temporarily whitening teeth by brushing your teeth with coal ash by mistake. However, those who cannot afford toothpaste can also use tooth powder.

To increase the beauty of a beautiful face, the beauty of the teeth should be increased. For that, you need to clean your teeth regularly and brush your teeth regularly with toothpaste twice a day.